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    • Home
    • Offerings
      • Women's Mental Wellness
      • Anxiety Relief
      • Limitless Confidence
      • Conception & Fertility
      • Beautiful Birth Hypnosis
      • VBAC Education & Support
      • Empowered Pregnancy
      • Postpartum & Motherhood
      • Pregnancy & Birth Trauma
    • Blog
    • Explore
      • Meet Patty
      • My Approach
      • Success Stories
      • Rates & Insurance
      • Common Questions
      • Referral & Collaboration
    • Free Hypnosis
      • Enhance Calm Confidence
    • Connect
    • Sign up!
  • Home
  • Offerings
    • Women's Mental Wellness
    • Anxiety Relief
    • Limitless Confidence
    • Conception & Fertility
    • Beautiful Birth Hypnosis
    • VBAC Education & Support
    • Empowered Pregnancy
    • Postpartum & Motherhood
    • Pregnancy & Birth Trauma
  • Blog
  • Explore
    • Meet Patty
    • My Approach
    • Success Stories
    • Rates & Insurance
    • Common Questions
    • Referral & Collaboration
  • Free Hypnosis
    • Enhance Calm Confidence
  • Connect
  • Sign up!

The Expression Center

The Expression CenterThe Expression CenterThe Expression Center

you are greater than your story...

you are greater than your story...you are greater than your story...

As a woman, what challenges are you ready to overcome?

Because let's be real, you're over it!

Perhaps you've been feeling stuck or unsure of the next right step .


But now, you find yourself ready to reduce or eliminate...

• Anxiety and Worry 

• Stress and Overwhelm 

• Fears and Phobias 

• Doubt and Insecurity 

• Anger and Resentment


Perhaps there's something you've been holding onto for far too long, maybe with a few of the feelings above. You know that if only you found yourself on the other side if it, everything would be different. 


For a moment, consider what that change can look like in your life.  


What personal goal are you ready to step into for your best success?

You can take back control of your life as you...

• Increase Joy and Connectedness 

• Increase Confidence and Motivation 

• Triumph over Trauma

•  Develop Positive Mindset and Presence

• Enjoy Restful and Restorative Sleep 

• Enhance Calm and  Focus

• Crush Confident Decision Making

• Shift into Healthy Eating and Weight Loss 

• Develop a Positive Self-Image

And so much more... 


Let’s create a session or series specifically designed to meet your individual needs and  goals, using integrative hypnosis to release unwanted feelings, thoughts and behaviors while bringing about lasting positive change.

Hypnosis for your Personal Goals is all Online!

This Is A Process That Begins With You.


Please click the "Let's Get Started" button to schedule a call to learn how online 

Hypnosis for your individual goals works to set yourself up for a positive lasting change.

Let's get started!

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

"Patty, Thank you so much for all your help. I am happy to report I haven't really needed to use the tools we practiced much. I haven’t really had much anxiety; stress for sure; but nothing that has brought me down. If I have felt any anxiety at all, I’ve been able to get through it right away. The finger tool you showed me I used once, that helped so much."  -B.R.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

"Working with Patty has helped me to unscramble my eggs. She helped me separate the whites from the yolks and now I can do whatever I want with them. I can even bake. I no longer carry the weight of the anxiety I used to feel and am  cracking on my projects."  -V.M.

What would be different if you decided to take back control of your life?

We can’t change the past; we only can change how we feel today. Releasing guilt can free us from the past. Forgiveness can release the hope that things could have gone differently. Reframing self-limiting beliefs enables us to take steps toward owning our own successes.

Let's get started!

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be."  -A.M.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

"Patty gets me. She's a mom and she understands that motherhood is not easy. When I started with Patty, I felt overwhelmed and like I couldn't be the mom that I wanted to be. I felt nervous, doubtful and unsure of what to do, I even had a hard time sleeping. Everyone had an opinion and that made me feel even more anxious. Working with Patty, I was able to put all my thoughts out there and she helped me to make it all make sense. I learned that I didn't have to know everything, I just had to know the next right thing, and that stuck with me, it's become my mantra! Patty was able to help me realize that I was a good mom and that I that was enough. I now enjoy being a mom, even if I don't always know what to do."  -N.B.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

With over 12 years in practice, I help women & mothers move confidently into motherhood, working  to overcome anxiety, struggles in fertility, pregnancy, birthing & beyond. As an online practitioner for the last 8 years, my clients fully relax and focus on their goals in the comfort of their own safe space.

Let's get started!

Let's Connect Virtually!

The best way to connect and get to know how we can best work together is to schedule a call with me. We'll meet virtually to get to know each other and discuss how I can support your journey to meet your goals.  Let's Get Started! You'll be one step closer to  your reaching your goals today!

Let's connect!

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Release Stress and Anxiety to Enhance your Calm Confidence

Are you tired of stress and self-doubt standing in the way of your calm and confidence? It’s time to step into your power and unleash your inner calm and self-assurance.


Cultivate deep inner strength and unwavering confidence with this hypnosis audio, designed to help you release worry and embrace a grounded, powerful mindset like never before.


Receive Instant Access the Enhance Calm Confidence Hypnosis Audio Program on the link below to Unlock Your Inner Peace and Self-Assurance!

Free Hypnosis Audio Program