As a woman, what challenges are you ready to overcome?

Because let's be real, you're over it!

Perhaps you've been feeling stuck or unsure of the next right step .

But now, you find yourself ready to reduce or eliminate...

• Anxiety and Worry

• Stress and Overwhelm

• Fears and Phobias

• Doubt and Insecurity

• Anger and Resentment

Perhaps there's something you've been holding onto for far too long, maybe with a few of the feelings above. You know that if only you found yourself on the other side if it, everything would be different.

For a moment, consider what that change can look like in your life.

What personal goal are you ready to step into for your best success?

You can take back control of your life as you...

• Increase Joy and Connectedness

• Increase Confidence and Motivation

• Triumph over Trauma

• Develop Positive Mindset and Presence

• Enjoy Restful and Restorative Sleep

• Enhance Calm and Focus

• Crush Confident Decision Making

• Shift into Healthy Eating and Weight Loss

• Develop a Positive Self-Image

And so much more...

Let’s create a session or series specifically designed to meet your individual needs and goals, using integrative hypnosis to release unwanted feelings, thoughts and behaviors while bringing about lasting positive change.

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

"Patty, Thank you so much for all your help. I am happy to report I haven't really needed to use the tools we practiced much. I haven’t really had much anxiety; stress for sure; but nothing that has brought me down. If I have felt any anxiety at all, I’ve been able to get through it right away. The finger tool you showed me I used once, that helped so much." -B.R.

Released Anxiety, Gained Focus & Growth.

"Working with Patty has helped me to unscramble my eggs. She helped me separate the whites from the yolks and now I can do whatever I want with them. I can even bake. I no longer carry the weight of the anxiety I used to feel and am cracking on my projects." -V.M.

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

"Patty gets me. She's a mom and she understands that motherhood is not easy. When I started with Patty, I felt overwhelmed and like I couldn't be the mom that I wanted to be. I felt nervous, doubtful and unsure of what to do, I even had a hard time sleeping. Everyone had an opinion and that made me feel even more anxious. Working with Patty, I was able to put all my thoughts out there and she helped me to make it all make sense. I learned that I didn't have to know everything, I just had to know the next right thing, and that stuck with me, it's become my mantra! Patty was able to help me realize that I was a good mom and that I that was enough. I now enjoy being a mom, even if I don't always know what to do." -N.B.

The Expression Center

you are greater than your story...

As a woman, what challenges are you ready to overcome?

Because let's be real, you're over it!

You can take back control of your life as you...

Hypnosis for your Personal Goals is all Online!

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

What would be different if you decided to take back control of your life?

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

Let's Connect Virtually!