Hypnosis for Anxiety Relief

Break Free from Anxiety, Stress & Worry.

If you are a woman or a mother tired of feeling stressed and overwhelmed in situations where you consciously know you’re perfectly safe, if you feel fearful about what's happening or what's to come, whether it's become a "normal" reaction, is situational or comes in waves, today is a powerful turning point for you.

This is a Process of Release... of Letting go.

Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event. This becomes a habit

in both the mind and body, producing a cycle of anxious thoughts and feelings. This anxious cycle can magnify and compound as the fight or flight mechanism becomes more sensitized and more easily triggered. You may have handled it on your own, but you know this is not how you want to feel.

Hypnosis is one of the most effective tools to easily Reduce Anxiety.

Hypnosis taps into your unconscious mind, where the fight or flight survival mechanism is. From our first session, we will get to work immediately to identify your goals and what has been holding you back. Through the the hypnosis process, our sessions will focus on recognizing the patterns of your feelings and behaviors, releasing these patterns at its root and guide you discover your strengths and ability to take back control of your life. You will have homework to use your mind to rewire your thinking, change unconscious patterns and anchor your intentions to create positive emotions and behavior patterns.

Step into your confidence as the woman and mother you envision!

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

"Patty, Thank you so much for all your help. I am happy to report I haven't really needed to use the tools we practiced much. I haven’t really had much anxiety; stress for sure; but nothing that has brought me down. If I have felt any anxiety at all, I’ve been able to get through it right away. The finger tool you showed me I used once, that helped so much." -B.R.

Released Anxiety, Gained Focus & Growth.

"Working with Patty has helped me to unscramble my eggs. She helped me separate the whites from the yolks and now I can do whatever I want with them. I can even bake. I no longer carry the weight of the anxiety I used to feel and am cracking on my projects." -V.M.

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

"Patty gets me. She's a mom and she understands that motherhood is not easy. When I started with Patty, I felt overwhelmed and like I couldn't be the mom that I wanted to be. I felt nervous, doubtful and unsure of what to do, I even had a hard time sleeping. Everyone had an opinion and that made me feel even more anxious. Working with Patty, I was able to put all my thoughts out there and she helped me to make it all make sense. I learned that I didn't have to know everything, I just had to know the next right thing, and that stuck with me, it's become my mantra! Patty was able to help me realize that I was a good mom and that I that was enough. I now enjoy being a mom, even if I don't always know what to do." -N.B.

The Expression Center

You are greater than your story

Hypnosis for Anxiety Relief

Break Free from Anxiety, Stress & Worry.

Hypnosis is one of the most effective tools to easily Reduce Anxiety.

Hypnosis for Anxiety Relief is all Online!

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

What would be different if you decided to take back control of your life?

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

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