Hypnosis for Anxiety Relief
Break Free from Anxiety, Stress & Overwhelm!
If you are a woman or a mother tired of feeling stressed and overwhelmed in situations where you consciously know you’re perfectly safe, if you feel fearful about what's happening or what's to come, whether it's become a "normal" reaction, is situational or comes in waves, today is a powerful turning point for you.
This is a Process of Release... of Letting go.
Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event. This becomes a habit
in both the mind and body, producing a cycle of anxious thoughts and feelings. This anxious cycle can magnify and compound as the fight or flight mechanism becomes more sensitized and more easily triggered. You may have handled it on your own, but you know this is not how you want to feel.
Hypnosis is one of the most effective tools to easily Reduce Anxiety.
Hypnosis taps into your unconscious mind, where the fight or flight survival mechanism is. From our first session, we will get to work immediately to identify your goals and what has been holding you back. Through the the hypnosis process, our sessions will focus on recognizing the patterns of your feelings and behaviors, releasing these patterns at its root and guide you discover your strengths and ability to take back control of your life. You will have homework to use your mind to rewire your thinking, change unconscious patterns and anchor your intentions to create positive emotions and behavior patterns.
Step into your confidence as the woman and mother you envision!
Certified Hypnotherapist & Licensed Therapist
Hi, I'm Patty...
With over 12 years in practice, I help women & mothers move confidently into motherhood, working to overcome anxiety, struggles in fertility, pregnancy, birthing & beyond. As an online practitioner for the last 8 years, my clients fully relax and focus on their goals in the comfort of their own safe space.