Postpartum & Motherhood

Take the first step towards change—Schedule your free Discovery Call today!

Postpartum & Motherhood may feel hard, you're not alone.

When you think of yourself as a mother...

✔ Do you wonder if motherhood is as great as everyone says, or not...

✔ Have you struggled to get pregnant or carry to term...

✔ Had difficulty connecting to the idea of motherhood...

✔ Heard everyone's opinion and immediately are filled with doubt...

✔ Lost sight of who you were, who you are and who you want to be...

✔ Are afraid of messing up or doing the wrong thing...

Mothers that receive support throughout the 4th trimester and beyond report feeling greater trust, confidence, happiness and inner peace.

How will you choose to Redefine your Motherhood Experience?

Let's Explore!

The Motherhood Shift

Many women experience emotional ups and downs during pregnancy, after birth, and as they adjust to motherhood. Feeling more sensitive, worried, overwhelmed, or tearful is a common part of this life transition.

About 80% of women experience the “baby blues,” a short-term adjustment in the first few weeks after birth or welcoming a new child. Mood swings, sadness, and worry are common and usually improve within 2–3 weeks. Extra support during this time can be very helpful.

About 1 in 5 women experience a postpartum mood or anxiety condition in the first year after birth. This can include ongoing sadness, anxiety, irritability, sleep or appetite changes, or feeling persistently overwhelmed. With support, many women feel more balanced, supported, and like themselves again.

You don’t have to navigate postpartum or motherhood alone.

Let's Get Started!

It’s Time to Calm the Chaos in Your Mind...

IMAGINE a postpartum and motherhood...

✔ Feeling more confident in your role as a mother.
✔ Letting go of outside opinions and trusting yourself more.
✔ Reconnecting with who you are in this season of life.
✔ Approaching motherhood with more ease and emotional balance.
✔ Releasing fear of “doing it wrong.”
✔ Feeling grounded, even during uncertain times.
✔ Learning practical self-care tools that actually fit your life.
✔ Making space for your own needs—without guilt.
✔ Experiencing more peace, confidence, and connection.

Change begins with one step—Schedule your free Discovery Call today!

Let's get started!

THIS IS WHERE THE SHIFT HAPPENS!

Hypnosis Is a Gentle, Effective Way to Support Calm During Postpartum and Motherhood. It helps calm the part of your mind and nervous system that holds stress, emotional patterns, and the constant mental load many mothers carry. When your mind is always “on” and your body feels on edge, it can be hard to rest, reset, or feel truly present.

Through hypnosis, you’ll learn practical tools to quiet racing thoughts, relax your body, and restore a sense of steadiness and emotional balance. Even when motherhood feels overwhelming or uncertain, hypnosis supports you in reconnecting with calm, confidence, and trust in yourself.

Click the “Let’s Get Started” button below to schedule a time to speak with me and take your first step toward redefining your motherhood journey.

Let's Get Started!

Ready to redefine your motherhopd journey?

FEEL MORE GROUNDED & SUPPORTED IN MOTHERHOOD!

From our first session, we’ll gently explore what’s been most overwhelming in postpartum or motherhood, including stress triggers and emotional patterns that may be keeping you stuck in survival mode. Together, we’ll help quiet the emotional and mental load you’re carrying, so you can release constant tension and feel more supported and at ease.

Between sessions, you’ll learn simple, realistic tools that fit into real mom life. These practices help quiet racing thoughts, calm the body, and build emotional balance and self-trust, so you canhttps://websites.godaddy.com/get-started feel more grounded and steady day to day.

Let’s explore how hypnosis can help you move from stress and self-doubt to calm confidence and greater trust in yourself—Schedule your free call today!

Let's Get Started!

Here's what Women & Mothers are saying...

Tired & Overthinking to Refreshed & Energized.

"As a mom, I struggled to sleep. I felt tired, but the moment I put my head on the pillow, I would start thinking of everything. I wondered if I had done enough for my kids, I thought of what I had done, what I didn't do, and all the things I still had to do. I would sometimes feel overwhelmed and would have a hard time going to sleep and staying asleep. Patty helped me to not only stop that overthinking, but also helped me learn ways to quiet my brain and relax my body so I could fall asleep and stay asleep. With Patty's help, I now feel more myself, have more energy and am productive and focussed." K.P.

From Failing Mom to Whole & Happy Mom.

Tired & Overthinking to Refreshed & Energized.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

Here's what Moms are saying...

Mama found comfort in hypnotherapy & support.

Mama healed birth trauma with tools & support.

"My experience with Patty was amazing! She provided a soft and nurturing space for me to do some self-exploring and reflecting, and providing a lot of helpful support and guidance along the way. I really enjoyed the hypnotherapy session with her and I highly recommend any mothers or women in search of support to get in contact with her. Thank you Patty, it was truly a pleasure and I am so grateful for your help & support!" -E.R.

Mama healed birth trauma with tools & support.

"I didn't know how my past birth experience had affected me until I started unraveling the emotions that came up during my pregnancy. Patty helped me process my birth in a safe way. She helped me learn how trauma affects the body and tools to reset my nervous system to feel better. Working with Patty helped me set boundaries and advocate for myself in a way I never knew I could." -M.Q.

How can I support you?

One on One Private Session

The Private Individual Session is deigned to support your specific needs and goals throughout your motherhood journey. From preconception, into pregnancy, labor and delivery and beyond, this session is a safe space for women and mothers to discuss and develop the tools to work through challenges or struggles, release fears, doubts affecting them.

Couples Private Session

One on One Private Session

The Private Couples Session is designed to support your specific needs and goals as a couple throughout the journey into parenthood. This session is a safe space for couples to discuss and develop tools to strengthen their bond, settle their differences and build understanding from preconception, into pregnancy, labor and delivery and beyond.

Anxiety and Stress Release

One on One Private Session

Anxiety and Stress Release

The Anxiety and Stress Release Private Session is designed to support the client recognizing stressful or anxiety inducing situations and release them through an individualized process of deep relaxation and hypnosis practice to better focus on your goals in motherhood.

Greif, LOSS AND CHANGE

Anxiety and Stress Release

Experiencing grief, loss, or major life change can stir deep emotions and leave you feeling ungrounded. Whether it’s the loss of a loved one, a pregnancy, or a life transition, these moments can be painful yet transformative. I offer compassionate support to help you move through your experience with calm, understanding, and renewed connection.

Birth Story Processing

Greif, LOSS AND CHANGE

Birth Story Processing

Each mother has their own unique story. In this session, you will experience deep relaxation and hypnosis to assist them in recalling your birth story, release trauma or difficulty, identify your strengths and joys, and develop a deep instinctual understanding of yourself, as you surrender to your story, heal and become empowered to envision your next steps.

Learn Self-Hypnosis

Greif, LOSS AND CHANGE

Birth Story Processing

Discover your most powerful limitless self through the process of Self-Hypnosis. You will learn how Hypnosis works and how to take yourself into Hypnosis to create the changes you envision and achieve your goals in motherhood. This immersive program will bring more clarity and direction to your motherhood journey.

Let's get started, here's what to do next!

1 - Hop on a call

3 - Step into Change

1 - Hop on a call

We’ll connect and talk through your story, your goals, and what you’d love to change in a free 30 minute Discovery Call. This is your chance to ask questions and see how I can support you.

2 - Create a plan

3 - Step into Change

1 - Hop on a call

Together, we’ll map out a step-by-step approach—whether it’s therapy, hypnotherapy, coaching, classes or a blend—that’s designed to meet your unique needs.

3 - Step into Change

We’ll work together in each session to explore your story, process what’s been weighing on you, build new strengths, and learn practical tools and skills to support lasting change.

Becoming a Mother Changes Everything