
• Do you wonder if motherhood is as great as everyone says, or not...
• Have you struggled to get pregnant or carry to term...
• Had difficulty connecting to the idea of motherhood...
• Heard everyone's opinion and immediately are filled with doubt...
• Lost sight of who you were, who you are and who you want to be...
• Are afraid of messing up or doing the wrong thing...
Perhaps you have not had your first child, yet, or perhaps you are a mother of multiples. Regardless of what stage in motherhood you are in, you have the opportunity to choose, to change the way you experience motherhood.
Mothers that receive support throughout the 4th trimester and beyond report feelings of trust, confidence, happiness and inner peace. How will you choose to Redefine your Motherhood Experience?

Many women experience some changes in their mood, such as sadness or worry during pregnancy or after becoming a mother. These changes are often normal and do not last long.
80% of women experience the "baby blues" which is a normal period of adjustment which typically lasts 2-3 weeks after childbirth or bringing a new child into your life. During this time women report sadness, worry and mood swings. The “baby blues” typically resolve on their own and don't require professional intervention unless the mother wants support.
1 in 5 women will develop a postpartum mood disorder such as postpartum depression or anxiety in the first year after birth. Symptoms may include difficulty sleeping, changes in appetite, sadness or worry and irritability.
This Is A Process That Begins With You.
Please click the "Let's Get Started" button to schedule a call to learn how online
Hypnosis for your individual goals works to set yourself up for a positive lasting change.
"As a mom, I struggled to sleep. I felt tired, but the moment I put my head on the pillow, I would start thinking of everything. I wondered if I had done enough for my kids, I thought of what I had done, what I didn't do, and all the things I still had to do. I would sometimes feel overwhelmed and would have a hard time going to sleep and staying asleep. Patty helped me to not only stop that overthinking, but also helped me learn ways to quiet my brain and relax my body so I could fall asleep and stay asleep. With Patty's help, I now feel more myself, have more energy and am productive and focussed." K.P.
"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.
We can’t change the past; we only can change how we feel today. Releasing guilt can free us from the past. Forgiveness can release the hope that things could have gone differently. Reframing self-limiting beliefs enables us to take steps toward owning our own successes.
"My experience with Patty was amazing! She provided a soft and nurturing space for me to do some self-exploring and reflecting, and providing a lot of helpful support and guidance along the way. I really enjoyed the hypnotherapy session with her and I highly recommend any mothers or women in search of support to get in contact with her. Thank you Patty, it was truly a pleasure and I am so grateful for your help & support!" -E.R.
"I didn't know how my past birth experience had affected me until I started unraveling the emotions that came up during my pregnancy. Patty helped me process my birth in a safe way. She helped me learn how trauma affects the body and tools to reset my nervous system to feel better. Working with Patty helped me set boundaries and advocate for myself in a way I never knew I could." -M.Q.
We can’t change the past; we only can change how we feel today. Releasing guilt can free us from the past. Forgiveness can release the hope that things could have gone differently. Reframing self-limiting beliefs enables us to take steps toward owning our own successes.
The Private Individual Session is deigned to support your specific needs and goals throughout your motherhood journey. From preconception, into pregnancy, labor and delivery and beyond, this session is a safe space for women and mothers to discuss and develop the tools to work through challenges or struggles, release fears, doubts affecting them.
The Private Couples Session is designed to support your specific needs and goals as a couple throughout the journey into parenthood. This session is a safe space for couples to discuss and develop tools to strengthen their bond, settle their differences and build understanding from preconception, into pregnancy, labor and delivery and beyond.
The Anxiety and Stress Release Private Session is designed to support the client recognizing stressful or anxiety inducing situations and release them through an individualized process of deep relaxation and hypnosis practice to better focus on your goals in motherhood.
Experiencing grief, loss, or major life change can stir deep emotions and leave you feeling ungrounded. Whether it’s the loss of a loved one, a pregnancy, or a life transition, these moments can be painful yet transformative. I offer compassionate support to help you move through your experience with calm, understanding, and renewed connection.
Each mother has their own unique story. In this session, you will experience deep relaxation and hypnosis to assist them in recalling your birth story, release trauma or difficulty, identify your strengths and joys, and develop a deep instinctual understanding of yourself, as you surrender to your story, heal and become empowered to envision your next steps.
Discover your most powerful limitless self through the process of Self-Hypnosis. You will learn how Hypnosis works and how to take yourself into Hypnosis to create the changes you envision and achieve your goals in motherhood. This immersive program will bring more clarity and direction to your motherhood journey.
We’ll connect and talk through your story, your goals, and what you’d love to change in a free 30 minute Discovery Call. This is your chance to ask questions and see how I can support you.
Together, we’ll map out a step-by-step approach—whether it’s therapy, hypnotherapy, coaching, classes or a blend—that’s designed to meet your unique needs.
We’ll work together in each session to explore your story, process what’s been weighing on you, build new strengths, and learn practical tools and skills to support lasting change.
Together, we’ll create a safe space for meaningful growth and progress.

With over 15 years of experience, I help women release anxiety, improve sleep, and rebuild confidence while rediscovering themselves through life’s changes. From fertility and preparing for motherhood to parenting and peri/menopause, I provide practical tools and online support so you feel calmer and more in control.
The best way to connect and get to know how we can best work together is to schedule a call with me. We'll meet virtually to get to know each other and discuss how I can support your journey to meet your goals. Let's Get Started! You'll be one step closer to your reaching your goals today!
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you are greater than your story...
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