Hypnosis for an Empowered Pregnancy
Pregnancy & Birth Preparation
I know that you have many choices and many decisions to make for your birthing experience. You may feel overwhelmed, anxiety, or stress as you face these. You are not alone andI am here to support you.
You have choices in selecting your care provider and birth team, birthing environment, pain management methods, the childbirth education classes to prepare for the birth of your baby, and in your birth preferences.
You can have the supported pregnancy and calm and gentle birth that you desire. Your pregnancy and birth journey can be what you envision.
Allow me to support and guide you and your birth partner to prepare your mind and body and to trust the process to achieve the birth you desire. Now take the steps to prepare for the birth you envision.
Hypnosis & Integrative Therapy
Merging and Incorporating evidenced based approaches of Hypnosis and Psychotherapy, with supportive and positive reality based techniques, From Preconception through Postpartum, I will help you to find your clarity, understanding, and direction. We will have fun in a relaxed and comfortable environment all while helping you shine from within like the mom you always desired to be. Your sessions will be tailored in a way that will best help you and your situation. If you’re looking for extra support & guidance through a challenging situation, anxiety, stress, or adjustments or simply ready to move in a new direction, I look forward to working with you to achieve your goals.
Hypnosis for a Calm & Connected Birth
What if your birthing experience can be unlike what the movies, stories your mother, friends or co-workers have shared, and what society thinks birthing should be like?
What would be different if you not only understood the Mind-Body connection, but how to effectively use it to deepen your connection with your baby and your partner, and have an easy, gentle and beautiful birth?
The HypnoBirthing Series offers this and more. We meet for One 2 1/2 hour class each week for 5 weeks. Registration includes the HypnoBirthing® Marie Mongan Method Book, Workbook, handouts, and downloads, and more. Group & Private Classes are available to meet your needs.
Specialized Hypnosis in in the Motherhood Journey
Throughout your motherhood journey, you may have have special circumstances that may arise requiring specific interventions.
Some special circumstances I can help with:
• Stress and Anxiety
• Pre-Term Labor
• Morning Sickness
• Fear-Release
• Breech Presentation
• Envisioning Birth
• Preparing for Cesarean Section
• Birth Story Experience Processing
• and beyond....
How do you want to feel at your baby's birth?
HypnoBirthing Childbirth Education
Throughout your pregnancy, everyone is going to have an opinion, a story or an experience to share with you, but you get to choose how you set yourself up for success. HypnoBirthing is a comprehensive 5 class program that offers bonding, breathing, relaxation, intuitive birth practices, preferences and so much more.
You don't have to walk through this alone...
Healing Pregnancy & Birth Trauma
Pregnancy and Birth Trauma is a reality some women may face in their motherhood journey. Feelings of grief, loss or being disconnected through the experience, can impact the way your mind, emotions and body process pregnancy, birth and motherhood. You may even be wondering what the next right step is.
I am a 2014 HypnoBirthing Graduate and a 2015 VBAC Warrior.
I used the HypnoBirthing practice in 2015 with my daughter’s VBAC birth. Being a Hypnotherapist, I knew the power in the mind/body connection. I understood it's ability to assist in the birthing process and with pain management. I know it works. This is why I became an educator and support VBAC and HypnoBirthing Moms!
New HypnoBirthing Classes!
What would be different if you had the support, tools and strategies to support your every need and preference?
I'm excited to host the Spring HypnoBirthing Childbirth Classes!
A new online group begins Thursday, March 23rd, 7-9:30pm.
Learn More & Sign Up for your Free Info Session below.