Hypnosis for an Empowered Pregnancy
Pregnancy & Birth Preparation
There's so many choices and decisions to make for your birthing experience. You may feel overwhelmed, anxiety, or stress as you face these.
You have choices in selecting your care provider and birth team, birthing environment, pain management methods, birth preference, childbirth education classes and more to prepare for the birth of your baby.
You can have the supported pregnancy and calm and gentle birth that you desire. Your pregnancy and birth journey can be what you envision. I am here to support and guide you and your birth partner to prepare your mind and body and to trust the process and take the steps to prepare for the birth you envision. You are not alone and I am here to support you.
Hypnosis & Integrative Therapy
Merging and Incorporating evidenced based approaches of Hypnosis and Psychotherapy, with supportive and positive reality based techniques, from Preconception through Postpartum, I will help you to find your clarity, understanding, and direction.
We will have fun in a relaxed and comfortable environment all while helping you shine from within like the mom you always desired to be. Your sessions will be tailored in a way that will best help you and your situation.
If you’re looking for extra support & guidance through a challenging situation, anxiety, stress, or adjustments or simply ready to move in a new direction, I look forward to working with you to achieve your goals.
Specialized Support in your Pregnancy
Specialized Hypnosis in in the Motherhood Journey
Special circumstances in pregnancy may require specific interventions. Here are some special circumstances I can support you with:
• Stress and Anxiety
• Pre-Term Labor
• Mother-Baby Bonding
• Morning Sickness
• Fear-Release
• Breech Presentation
• Natural Induction of Labor
• Envisioning Birth
• Preparing for Cesarean Section
• Birth Story Experience Processing
• and beyond....
Hypnosis for a Calm & Connected Birth
What if your birthing experience can be unlike what the movies, stories your mother, friends or co-workers have shared, and what society thinks birthing should be like?
What would be different if you not only understood the Mind-Body connection, but how to effectively use it to deepen your connection with your baby and your partner, and have an easy, gentle and beautiful birth?
The HypnoBirthing Series offers this and more. We meet for One 2 1/2 hour class each week for 5 weeks. Registration includes the HypnoBirthing® Marie Mongan Method Book, Workbook, handouts, and downloads, and more. Group & Private Classes are available to meet your needs.
How do you want to feel at your baby's birth?
HypnoBirthing Childbirth Education
Throughout your pregnancy, everyone is going to have an opinion, a story or an experience to share with you, but you get to choose how you set yourself up for success. HypnoBirthing is a comprehensive 5 class program that offers bonding, breathing, relaxation, intuitive birth practices, preferences and so much more.
You don't have to walk through this alone...
Healing Pregnancy & Birth Trauma
Pregnancy and Birth Trauma is a reality some women may face in their motherhood journey. Feelings of grief, loss or being disconnected through the experience, can impact the way your mind, emotions and body process pregnancy, birth and motherhood. You may even be wondering what the next right step is.
Are you ready to Confidently Rock your VBAC?
VBAC Education & Support
For many mothers, a Vaginal Birth or Trial of Labor After Cesarean is possible and recommended. With a supportive team of professionals and a mindset shift designed to support your birth goal, you can achieve the birth you envision with calm confidence.
I am a 2014 HypnoBirthing Graduate and a 2015 VBAC Warrior.
I used the HypnoBirthing practice in 2015 with my daughter’s VBAC birth. Being a Hypnotherapist, I know the power in the mind-body connection. I understand its ability to assist in the birthing process and with pain management. I know it works! This is why I became an educator, support VBAC and HypnoBirthing Moms!