The Expression Center

Hi! I'm so glad you're here...

Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having about this pregnancy, delivery, or being a parent make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal...

Maybe you’ve come to the conclusion that your challenges and struggles are normal, that the adjustment to pregnancy or having a new baby is supposed to be difficult. Maybe you’ve thought to yourself or heard that you can do it on your own or aren’t sure if talking to a therapist can actually help.

Now, if you sit back and take a moment to yourself, if you take a moment to visualize what you would like your journey into motherhood to look like, if you’re really honest with yourself... You’re over it! You're over all the unsolicited thoughts and opinions of others. You're over not feeling like the version of yourself you wish to be. You’re tired of feeling tired, overwhelmed and stressed out. You’re over the overthinking, the wondering, the worries and the guilt you feel for wanting to do things differently.

You looked forward to this new journey into motherhood, you knew it would be a new and different experience, but this is not what you visualized or dreamed of. If any of this resonates with you...

Hypnosis Workshops Offering Powerful Solutions

Discover Hypnosis, Create Change

Shift your Mindset, Break the Cycle

Discover Hypnosis, Create Change

You may be wondering if Hypnosis is the process that works to finally break free from the old tired habits and patterns that have been keeping you down from the life you want to live. In this Workshop, you will discover how Hypnosis works through intentional goal focussed relaxation and learn super easy techniques to create change in your life.

September 15, 2022 | 2-hours | 7:00pm

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Confident & Informed Birth Goals

Shift your Mindset, Break the Cycle

Discover Hypnosis, Create Change

What if your birth was calm, gentle, beautiful, empowering, and transformational? What if you knew the next right steps to create the right support team for yourself? Join this workshop to discover the power of the mind-body connection. Envision your birth and discover tools to connect with yourself and your baby. Create your your birth goals live!

September 22, 2022 | 2-hours | 7:00pm

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Shift your Mindset, Break the Cycle

What if you took a moment to think about your life and realized that making that one change can positively shift your mood and the way you experience motherhood? That Self-Talk, That Belief System, is incredibly powerful! Use it to create the positive changes that you would like to finally make! How will you choose today to Break the Cycle to Redefine Motherhood?

September 29, 2022 | 2-hours | 7:00pm

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Here's what Women & Mothers are saying...

Excited about her Future Goals.

Confident & In Control of her Success.

"I had the pleasure of attending her workshop "Discover Hypnosis." recently. Patty's soothing and calm voice transported me from being anxious and overwhelmed after a long day at work to being relaxed, peaceful, and excited about my future goals. From beginning to end, she was able to capture my attention and guide me to see a brighter future for me when my problems no longer exist. Hypnosis is the best tool I had ever experienced and I will continue to use the tools that I learned in her workshop. I highly recommend Patty. " -M.P.

Confident & In Control of her Success.

"When I joined Patty's "Discover Hypnosis" Workshop, I wanted to reduce anxiety and stress as a mom. I had no idea what to expect. I was nervous about what we were going to do, but she made it easy to follow, get comfortable and understand what we were going to do. I joined the class to learn more about what Hypnosis is and how it works, but she gave us so much more! I not only learned how it works, but how to use it for myself. I felt much more in control and confident about hypnosis after this class." -D.V.

Solutions to your Challenges, Preconception to Motherhood

Conception & Fertility

Vaginal Birth After Cesarean

Conception & Fertility

Maximize your chances of conceiving naturally and/or to increase the success of conception.

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Pregnancy

Vaginal Birth After Cesarean

Conception & Fertility

Release anxiety, stress and doubt in pregnancy. You are not alone andI am here to support you.

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Vaginal Birth After Cesarean

Empower your mind, body and choices to step into your confident and supported VBAC.

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HypnoBirthing

Confident Mom Hypnosis

Vaginal Birth After Cesarean

What if your birth was calm, gentle beautiful, memorable, empowering, transformational.

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Motherhood

Confident Mom Hypnosis

Easily allow yourself to let go & bridge who you are today with the Mother you envision.

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Confident Mom Hypnosis

Turn up your self-esteem and release what’s holding back your happiness.

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Anxiety Relief

Break Free from Anxiety, Stress & Worry,

Step into your Confidence.

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Restful Sleep

Anxiety Relief

Quiet your mind, get deeper restorative rest, Feel energized & refreshed.

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Other Goals

Anxiety Relief

Other Goals

Release unwanted feelings and experiences to reach your goals & bring about lasting change.

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What if you could have a healing Motherhood Re-Experience?

Healing Pregnancy & Birth Trauma

Pregnancy and Birth Trauma is a very really circumstance women and mothers may face in their motherhood journey. A pregnancy or birthing related trauma may have a tremendous impact on the way your mind, emotions and body process pregnancy, labor & delivery and motherhood. You may even be wondering if becoming a mother or a mother once again is the next right step for you.

Find out more to discover if The Motherhood Re-Experience, from Recognition to Resilience, can support your healing journey.

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Here's what Women & Mothers are saying...

Failing Mom -> Whole & Happy Mom

Healing in Pregnancy -> Transformational VBAC Birth

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

Healing in Pregnancy -> Transformational VBAC Birth

"When I think of my daughter’s birth last year, I think of Patty. May sound odd, but without Patty’s services of individual integrative hypnosis and the Hypnobirthing program, I would have not been able to successfully have a unmedicated VBAC & work on healing the grief I was experiencing from my grandfather’s passing while I was pregnant. Patty even held virtual session with me while I was at the hospital getting induced. She played a key role in supporting my birthing journey. I am tremendously grateful for her work & caring nature. She will forever be someone that marked my life significantly in such a positive way. " -N.F.