The Expression Center

Hi! I'm so glad you're here...

Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having about this pregnancy, delivery, or being a parent make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal...

Maybe you’ve come to the conclusion that your challenges and struggles are normal, that the adjustment to pregnancy or having a new baby is supposed to be difficult. Maybe you’ve thought to yourself or heard that you can do it on your own or aren’t sure if talking to a therapist can actually help.

Now, if you sit back and take a moment to yourself, if you take a moment to visualize what you would like your journey into motherhood to look like, if you’re really honest with yourself... You’re over it! You're over all the unsolicited thoughts and opinions of others. You're over not feeling like the version of yourself you wish to be. You’re tired of feeling tired, overwhelmed and stressed out. You’re over the overthinking, the wondering, the worries and the guilt you feel for wanting to do things differently.

You looked forward to this new journey into motherhood, you knew it would be a new and different experience, but this is not what you visualized or dreamed of. If any of this resonates with you...

Online Hypnosis Workshops Offering Powerful Solutions

Breakthroughs for your Birth Goals

What if your birth was calm, gentle, beautiful, empowering, and transformational? What if you knew the next right steps to create the right support team for yourself? Join this workshop to discover the power of the mind-body connection. Set your mindset to for a positive expectancy. Envision your birth and discover tools to connect with yourself and your baby. Create your your birth goals live!

August 16, 2022 | 2 hours | 7:00pm

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Discover Hypnosis, Create Change

Breakthroughs for your Birth Goals

You may be wondering if Hypnosis is the process that works to finally break free from the old tired habits and patterns that have been keeping you down from the life you want to live. To to finally take back control of your life. In this Workshop, you will discover how Hypnosis works through intentional goal directed relaxation and learn super easy techniques to create change in your life.

August 25, 2022 | 2 hours | 7:00pm

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Here's what Women & Mothers are saying...

Failing Mom -> Whole & Happy Mom

Healing in Pregnancy -> Transformational VBAC Birth

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

Healing in Pregnancy -> Transformational VBAC Birth

"When I think of my daughter’s birth last year, I think of Patty. May sound odd, but without Patty’s services of individual integrative hypnosis and the Hypnobirthing program, I would have not been able to successfully have a unmedicated VBAC & work on healing the grief I was experiencing from my grandfather’s passing while I was pregnant. Patty even held virtual session with me while I was at the hospital getting induced. She played a key role in supporting my birthing journey. I am tremendously grateful for her work & caring nature. She will forever be someone that marked my life significantly in such a positive way. " -N.F.

Solutions to your Challenges, Preconception to Motherhood

HypnoFertility

Maximize your chances of conceiving naturally and/or to increase the success of conception.

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HypnoBirthing

HypnoFertility

What if your birth was calm, gentle beautiful, memorable, empowering, transformational.

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Motherhood

HypnoFertility

Motherhood

Easily allow yourself to let go & bridge who you are today with the Mother you envision.

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Pregnancy

Vaginal Birth After Cesarean

Motherhood

Release anxiety, stress and doubt in pregnancy. You are not alone andI am here to support you.

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Vaginal Birth After Cesarean

Empower your mind, body and choices to step into your confident and supported VBAC.

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Pregnancy & Birth Trauma

Vaginal Birth After Cesarean

Release the hurt and pain of pregnancy and birth trauma from Recognition to Resilience.

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Anxiety Relief

Break Free from Anxiety, Stress & Worry,

Step into your Confidence.

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Restful Sleep

Anxiety Relief

Quiet your mind, get deeper restorative rest, Feel energized & refreshed.

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Other Goals

Anxiety Relief

Other Goals

Release unwanted feelings and experiences to reach your goals & bring about lasting change.

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Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

"Patty, Thank you so much for all your help. I am happy to report I haven't really needed to use the tools we practiced much. I haven’t really had much anxiety; stress for sure; but nothing that has brought me down. If I have felt any anxiety at all, I’ve been able to get through it right away. The finger tool you showed me I used once, that helped so much." -B.R.

Released Anxiety, Gained Focus & Growth.

"Working with Patty has helped me to unscramble my eggs. She helped me separate the whites from the yolks and now I can do whatever I want with them. I can even bake. I no longer carry the weight of the anxiety I used to feel and am cracking on my projects." -V.M.