The Expression Center

Step into the change you're ready to create!

Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having about this pregnancy, delivery, or being a parent make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal...

Now, if you sit back and take a moment to yourself, if you take a moment to visualize what you would like your journey into motherhood to look like, if you’re really honest with yourself... You’re over it! You're over all the unsolicited thoughts and opinions of others. You're over not feeling like the version of yourself you wish to be. You’re tired of feeling tired, overwhelmed and stressed out. You’re over the overthinking, the wondering, the worries and the guilt you feel for wanting to do things differently.

If you’re ready to harness the power of your thoughts, feelings, and actions, you’re in the right place! Become the confident mom that you are ready to be with a customized hypnotherapy plan and learn how you will break through those old challenges and beliefs that have not been working for you.

Let's get started!

Solutions to your Challenges, Preconception to Motherhood

Conception & Fertility

Vaginal Birth After Cesarean

Conception & Fertility

Maximize your chances of conceiving or increase the success of IUI/IVF conception.

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Empowered Pregnancy

Vaginal Birth After Cesarean

Conception & Fertility

Release anxiety, stress and doubt in pregnancy to feel calm, empowered and connected.

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Vaginal Birth After Cesarean

Empower your mind, body and choices to step into your confident and supported VBAC.

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Beautiful Birth Hypnosis

Pregnancy and Birth Trauma

Vaginal Birth After Cesarean

What if your birth was calm, gentle beautiful, memorable, empowering, transformational.

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Pregnancy and Birth Trauma

Allow yourself the space to heal the mother after loss, from Recognition to Resilience.

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Postpartum & New Moms

Pregnancy and Birth Trauma

The transition from pregnancy to being a new mom can be challenging, you're not alone.

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Confident Motherhood

Build your confidence and allow yourself to bridge into the Mother you envision.

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Anxiety Relief

Confident Motherhood

Break Free from Anxiety, Stress & Worry,

Step into your Confidence.

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Other Goals

Confident Motherhood

Other Goals

Release unwanted feelings and experiences to reach your goals & bring about lasting change.

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What will you change with Hypnotherapy?

Your life after Hypnotherapy

Your life before Hypnotherapy:

🔆 You have an instant go-to method to reduce stress and anxiety

🔆 You experience increased focus and understanding

🔆 You make progress on your biggest goals

🔆 You feel peace, calm, balance, and freedom

🔆 You see amazing changes – and so do others

🔆 You have greater trust in your next steps

🔆 You feel secure and in control of your thoughts

🔆 and so much more...

Your life before Hypnotherapy:

✖️ You feel stressed, worried or burned out

✖️ You feel overwhelmed and stuck

✖️ You’re not accomplishing your big goals

✖️ You frequently feel anxious, frustrated, scattered, or worse

✖️ You’ve started to wonder if change is even possible

✖️ You can’t put your finger on what is holding you back

✖️ You feel out of control and unsure of what to do next

✖️ You may even feel a combination of thoughts and feelings

Here's what Women & Mothers are saying...

Failing Mom -> Whole & Happy Mom

Healing in Pregnancy -> Transformational VBAC Birth

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

Healing in Pregnancy -> Transformational VBAC Birth

"When I think of my daughter’s birth last year, I think of Patty. May sound odd, but without Patty’s services of individual integrative hypnosis and the Hypnobirthing program, I would have not been able to successfully have a unmedicated VBAC & work on healing the grief I was experiencing from my grandfather’s passing while I was pregnant. Patty even held virtual session with me while I was at the hospital getting induced. She played a key role in supporting my birthing journey. I am tremendously grateful for her work & caring nature. She will forever be someone that marked my life significantly in such a positive way. " -N.F.

Let's break through the Myths of Hypnosis:

A Hypnotized person is:

A Hypnotized person is NOT:

🔆 Totally conscious

🔆 In a state of focussed attention

🔆 A consenting participant

🔆 Fully in control

🔆 Comfortably relaxed

🔆 Focussed on their goals

A Hypnotized person is NOT:

✖️ Asleep or unconsciousness

✖️ In an eerie trance state

✖️ At a loss of self-control

✖️ Being controlled

✖️ Susceptible to another's will

✖️ Prone to reveal confidential information