you are greater than your story...
You feel stressed, anxious and overwhelmed. Let's talk about how you can increase your calm confidence for lasting relief!
You feel stressed, anxious and overwhelmed. Let's talk about how you can increase your calm confidence for lasting relief!
✔️ Feeling stressed, anxious or overwhelmed more often than not?
✔️ Filled with insecurity or self-doubt about the things you want in your life?
✔️ Worried about little things, big things, even things you have no control over?
✔️ Vividly thinking and reliving traumatic experiences, feeling no one get's you?
✔️ Thinking a lot about whether or not you want grow your family?
✔️ Trying to get pregnant and/or build your family now, but struggling to conceive?
✔️ Devastated by loss, pregnancy or birth trauma and unsure of the next right step?
✔️ Pregnant and feeling stressed, anxious, fearful or overwhelmed?
✔️ Trying to figure out postpartum & motherhood, but don’t feel like yourself?
✔️ Struggling with parenting and comparing yourself to other mothers?
Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having even make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal...
Now, if you sit back and take a moment to yourself, You’re over it! You're over all the unsolicited thoughts and opinions of others. You're over not feeling like the version of yourself you wish to be. You’re tired of feeling tired, anxious, overwhelmed and stressed out!
If you’re ready to harness the power of your thoughts, feelings, and actions, you’re in the right place!
I'm a trauma-informed provider that will hold a judgment free space to help you discover your goals and your solutions.
Feel validated and begin to create change towards your personal goals with a customized therapy, hypnotherapy or coaching plan.
Learn how to break through those old challenges and beliefs that have not been working for you to step into your calm confidence with tools for lasting change!
In our therapeutic work together, I’ll create a safe and non-judgmental space for you to share your concerns, feel validated and understood. We'll get working with solution focused and evidence-based tools to help you feel better. Available in Florida.
In our coaching work together, we'll focus on using a specific set of skills to help you solve a specific problem. We'll work together to target your challenge and help you create your success using actionable tools and practices. Available worldwide.
I offer opportunities for clients to connect with others in a positive space to learn new ways of thinking, feeling and being with educational classes and workshops specifically created from client's most requested services. Available worldwide.
What personal goals have you been wanting to work on? It's time to create your lasting change.
Break Free from Anxiety, Stress and Worry,
Discover tools to feel more calm and regular.
Build limitless confidence to confidently navigate any challenges you may face.
Maximize your chances of conceiving or increase the success of IUI/IVF conception.
Release anxiety, stress and doubt in pregnancy to feel calm, empowered and connected.
The transition from pregnancy to motherhood can be challenging, you're not alone.
You may be wondering how Self-hypnosis works to help you break free from the old tired habits and patterns that have been keeping you from the life you want to live. In this Workshop, you will discover how to create a toolkit of self-hypnosis techniques to enhance calm and focus on your important goals.
Coming in April - Sign up to find out more!
Think about your how you are feeling now. What if making that one change can positively shift your mood and the way you experience motherhood? Improving your Self-Talk and Beliefs, is incredibly powerful and will help create the positive changes that you would like to finally make to Redefine Motherhood!
Coming in May - Sign up to find out more!
You feel the stress, anxiety and overwhelming thoughts and feelings coming up, You wonder if you did enough and question yourself with the shoulds, coulds and woulds. You feel a sense of uneasiness, sweating, nervousness and more. Learn tools to increase awareness and anchor a sense of calm and safety!
Coming in June - Sign up to find out more!
Envision your birth, consider what matters to you and create your your birth goals live!
New class coming soon!
What if your birth was calm, gentle beautiful, memorable, empowering, transformational.
New class starting soon!
Empower your mind, body and choices to step into your confident and supported VBAC.
New class coming soon!
🔆 You have an instant go-to method to reduce stress and anxiety
🔆 You experience increased focus and understanding
🔆 You make progress on your biggest goals
🔆 You feel peace, calm, balance, and freedom
🔆 You see amazing changes – and so do others
🔆 You have greater trust in your next steps
🔆 You feel secure and in control of your thoughts
🔆 and so much more...
✖️ You feel stressed, worried or burned out
✖️ You feel overwhelmed and stuck
✖️ You’re not accomplishing your big goals
✖️ You frequently feel anxious, frustrated, scattered, or worse
✖️ You’ve started to wonder if change is even possible
✖️ You can’t put your finger on what is holding you back
✖️ You feel out of control and unsure of what to do next
✖️ You may even feel a combination of thoughts and feelings
With over 12 years in practice, I help women & mothers move confidently into motherhood, working to overcome anxiety, struggles in fertility, pregnancy, birthing & beyond. As an online practitioner for the last 8 years, my clients fully relax and focus on their goals in the comfort of their own safe space.
The best way to connect and get to know how we can best work together is to schedule a call with me. We'll meet virtually to get to know each other and discuss how I can support your journey to meet your goals. Let's Get Started! You'll be one step closer to your reaching your goals today!
The best way to connect and get to know how we can best work together is to schedule a call with me. We'll meet virtually to get to know each other and discuss how I can support your journey to meet your goals. Let's Get Started! You'll be one step closer to your reaching your goals today!
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