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    • Home
    • Anxiety
    • Sleep
    • Confidence
    • Explore
      • Blog
      • Meet Patty
      • Success Stories
      • Rates & Insurance
      • Common Questions
      • Connect with Patty
      • Referral & Collaboration
    • Free Hypnosis
      • Enhance Calm Confidence
      • HypnoExpressions Sign Up!
    • Get Started!
The Expression Center
  • Home
  • Anxiety
  • Sleep
  • Confidence
  • Explore
    • Blog
    • Meet Patty
    • Success Stories
    • Rates & Insurance
    • Common Questions
    • Connect with Patty
    • Referral & Collaboration
  • Free Hypnosis
    • Enhance Calm Confidence
    • HypnoExpressions Sign Up!
  • Get Started!

Take the first step towards change!

I am here to Empower You to Live Your Best Life!

I specialize in helping my clients Break Free from the Grip of Anxiety using therapy, hypnotherapy and coaching. My searervices  designed to help you unlock your full potential and achieve your goals. 


Whether you're struggling with anxiety, worry, stress, or simply want to make positive changes in your life, I'm here to support you every step of the way. I offer personalized, one-on-one sessions that are tailored to your unique needs and goals. My approach is creative and solution-focused, helping you to tap into your inner strength and resources to overcome challenges and achieve lasting success. 


Take the first gentle step toward feeling better. Tap Let’s Get Started and book your free Discovery Call today!

Get Started Today

Experience the transformative power of therapy,  hypnotherapy and coaching. Book your session now!

Let's get started!

Your inbox is going to love what you get!

What would be different if you could have tools, strategies, stories, affirmations, journal prompts, hypnosis audios, access to workshops, special promotions and more to support your goals? Pretty amazing, right! No spam, junk or anything that deters from what's important, just the good stuff! Don't worry, I won't bombard you either. You'll hear from me a few times a month and can always reply! Sign up today to empower yourself to be greater than your story!

Here's what Women & Mothers are saying...

Tools to Achieve Freedom from Anxiety.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

"Patty, Thank you so much for all your help. I am happy to report I haven't really needed to use the tools we practiced much. I haven’t really had much anxiety; stress for sure; but nothing that has brought me down. If I have felt any anxiety at all, I’ve been able to get through it right away. The finger tool you showed me I used once, that helped so much."  -B.R.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

Released Anxiety, Gained Focus & Growth.

"Working with Patty has helped me to unscramble my eggs. She helped me separate the whites from the yolks and now I can do whatever I want with them. I can even bake. I no longer carry the weight of the anxiety I used to feel and am  cracking on my projects."  -V.M.

Ready to step into that change?

Licensed Therapist, Hypnotherapist and Coach

Hi, I'm Patty...

With over 15 years of experience, I help women release anxiety, improve sleep, and rebuild confidence while rediscovering themselves through life’s changes. From fertility and preparing for motherhood to parenting and peri/menopause, I provide practical tools and online support so you feel calmer and more in control.

Let's get started!

Professional Memberships & Certifications

Let's Connect Virtually!

The best way to connect and get to know how we can best work together is to schedule a call with me. We'll meet virtually to get to know each other and discuss how I can support your journey to meet your goals.  Let's Get Started! You'll be one step closer to  your reaching your goals today!

Let's Connect!

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