FocusHer Self-Hypnosis

You may be wondering how Self-hypnosis works to help you break free from old tired habits and patterns that have kept you from the life you want to live.

Do any of these sound familiar to you?

• “I'm so over always feeling anxious, overwhelmed and, on edge."

• "I miss the old me and I'm not sure who I am anymore."

• "I'm tired of feeling and looking tired, I am not myself."

• "I wonder if I'll be a good mother, If I'll have what it takes".

• “This transition into motherhood is harder than I imagined".

• "I'm always on rushing, I never get a chance to take care of me."

• ”I’m in a constant state of stress. I guess that’s just the way it is.”

...and if it's not exactly this, it probably feels pretty close.

Learn to create powerful change in those areas of your life you're ready to change and let go of the old tired habits with Self-hypnosis.

In this Class you will:

• Learn the power of intention and how to use it for your goals.

• Identify and shift the story and beliefs you keep repeating.

• Learn what Self-hypnosis is and how it works to create consistent change.

• Learn 3 easy & effective Self-hypnosis methods and how to use them.

• Learn how to create mindful choices and changes with Self-hypnosis.

• Recognize the how to compound change with Self-hypnosis.

And a unique opportunity to:

• Experience Hypnosis and learn how to apply it to your daily life.

• Create easy routines and immediately identify how to use self-hypnosis.

You’ll leave this class feeling excited and ready to use self-hypnosis methods that very night and know exactly how you will use them in your day-to-day going forward to bring about a sense of wellbeing and confidence towards your goals.

Coming Soon!

Here's what Women & Mothers are saying...

Excited about her Future Goals.

Confident & In Control of her Success.

"I had the pleasure of attending her workshop Discover Hypnosis recently. Patty's soothing and calm voice transported me from being anxious and overwhelmed after a long day at work to being relaxed, peaceful, and excited about my future goals. From beginning to end, she was able to capture my attention and guide me to see a brighter future for me when my problems no longer exist. Hypnosis is the best tool I had ever experienced and I will continue to use the tools that I learned in her workshop. I highly recommend Patty. " -M.P.

Confident & In Control of her Success.

"When I joined Patty's Discover Hypnosis Workshop, I wanted to reduce anxiety and stress as a mom. I had no idea what to expect. I was nervous about what we were going to do, but she made it easy to follow, get comfortable and understand what we were going to do. I joined the class to learn more about what Hypnosis is and how it works, but she gave us so much more! I not only learned how it works, but how to use it for myself. I felt much more in control and confident about hypnosis after this class." -D.V.

The Expression Center

you are greater than your story...

FocusHer Self-Hypnosis for Women & Mothers

Here's what Women & Mothers are saying...

Excited about her Future Goals.

Confident & In Control of her Success.

Confident & In Control of her Success.

Confident & In Control of her Success.

Confident & In Control of her Success.

Confident & In Control of her Success.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

Let's Connect Virtually!