The Expression Center provides Integrative services, including counseling, coaching and hypnotherapy to women and mothers. Our passion is to help them find their voice and their ability to grow from challenges and adversity, empowering them to shine as they so deeply desire.
We tailor the services to your specific needs by integrating therapeutic techniques with Hypnosis. Your package will include the combination of services that will best help you and your situation. If you’re looking for extra support and guidance through a challenging situation or ready to move in a new direction, we look forward to working with you to achieve your goals.
Services available in English & Spanish, in Office & Virtual via Zoom!
Included Services:
Integrative Services including:
- Consulting
- Counseling
- Coaching
- Hypnotherapy
Additional Services:
- Women and Mothers Hang-outs & Groups
- Vision Board Workshops
- VBAC Support & Education Workshops
- HypnoBirthing, The Marie Mongan Method
- Women & Mothers Group Series
- Staff Development Trainings
Areas of Specialization:
General:
- Depression & Anxiety
- Self-Esteem & Self-Concept
- Body Image
- Work & Career
- Stress Management
- Assertiveness & Communication Skills
- Time & Life Skills Management
- Relaxation & Visualization Training
- Fears & Phobias
- Life Transitions
- Organization
- Goal Setting
- Relationships
Motherhood:
- Healing Birth Trauma
- Birth Preparation
- VBAC Preparation
- Perinatal & Post-Partum Emotions
- Parenting Skills & Support
- Creating Effective Routines