Discovering Solutions to your challenges

What are your goals?

Let’s create a session or series specifically designed to meet your individual needs and goals, using integrative hypnosis to release unwanted feelings, thoughts and behaviors while bringing about lasting positive change.

Ready to reduce or eliminate...

• Anxiety & Worry

• Stress & Overwhelm

• Fears & Phobias

• Doubt & Insecurity

To take back control of your life as you...

• Increase Joy & Connectedness

• Increase Confidence & Motivation

• Develop Positive Mindset & Presence

• Improve Restful Sleep

• Enhance Focus, Memory & Concentration

• Improve Relationships

• Crush Confident Decision Making

• Shift into Healthy Eating & Weight Loss

• Shine in you more Positive Body Image

And so much more. What are your personal goals?

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

"Patty gets me. She's a mom and she understands that motherhood is not easy. When I started with Patty, I felt overwhelmed and like I couldn't be the mom that I wanted to be. I felt nervous, doubtful and unsure of what to do, I even had a hard time sleeping. Everyone had an opinion and that made me feel even more anxious. Working with Patty, I was able to put all my thoughts out there and she helped me to make it all make sense. I learned that I didn't have to know everything, I just had to know the next right thing, and that stuck with me, it's become my mantra! Patty was able to help me realize that I was a good mom and that I that was enough. I now enjoy being a mom, even if I don't always know what to do." -N.B.

The Expression Center

you are greater than your story...

Discovering Solutions to your challenges

What are your goals?

Hypnosis for your Goals is all Online!

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

Let's Connect Virtually!