Discovering Solutions to your challenges

What are your goals?

Let’s create a session or series specifically designed to meet your individual needs and goals, using integrative hypnosis to release unwanted feelings, thoughts and behaviors while bringing about lasting positive change.

• Reduce or Eliminate Anxiety & Worry

• Reduce or Eliminate Stress & Overwhelm

• Reduce or Eliminate Fear, Doubt & Insecurity

• Increase Joy & Connectedness

• Increase Confidence & Motivation

• Develop Positive Mindset & Presence

• Improve Restful Sleep

• Enhance Focus, Memory & Concentration

• Improve Relationships

• Confident Decision Making

• Healthy Eating & Weight Loss

• Positive Body Image

And so much more. What are your personal goals?

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

"When I began working with Patty, everything in Motherhood seemed to feel overwhelming. I felt like I was under constant pressure to be the perfect mom and failing, which led me to feel anxious and worried. I was not the mom I wanted to be. Patty taught me several things to do and walked me through them Hypnosis. She taught me how to use the tools if I ever need them. It has been so helpful to know what to do and how to do it when life happens. I am now not only the mom I wanted to be, but the mother my kids need me to be." -A.M.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

"Patty gets me. She's a mom and she understands that motherhood is not easy. When I started with Patty, I felt overwhelmed and like I couldn't be the mom that I wanted to be. I felt nervous, doubtful and unsure of what to do, I even had a hard time sleeping. Everyone had an opinion and that made me feel even more anxious. Working with Patty, I was able to put all my thoughts out there and she helped me to make it all make sense. I learned that I didn't have to know everything, I just had to know the next right thing, and that stuck with me, it's become my mantra! Patty was able to help me realize that I was a good mom and that I that was enough. I now enjoy being a mom, even if I don't always know what to do." -N.B.

The Expression Center

You are greater than your story

Discovering Solutions to your challenges

What are your goals?

Hypnosis for your Goals is all Online!

Here's what Women & Mothers are saying...

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

From Overwhelmed to Confident Mom!

From Failing Mom to Whole & Happy Mom.

From Failing Mom to Whole & Happy Mom.

What do you want to change?

Certified Hypnotherapist & Licensed Therapist

Hi, I'm Patty...

Let's Connect Virtually!