Motherhood Groups
Prenatal Mommy Support Group
The Prenatal Mommy Support Group is a strength-based processing support group. You can settle in with us on Zoom. Becoming a mother, again or for the first time, can be one of the most beautiful and joyful experience’s in a woman’s life, however, for many women it can feel challenging, overwhelming, isolating and, at times, stressful or fearful. Some mothers have questions or concerns about what is happening. Other mothers may feel lonely and disconnected from their partner, friends, or family members.
Incorporating Integrative Hypnosis and growth-minded strategies, you will connect with other mommies in a community of fun and interactive support in a judgement-free, encouraging space, where you can share and discuss your thoughts, feelings, fears and worries in a safe space with other pregnant mothers. You will receive a monthly Affirmation and challenge to keep you calm, confident and focused on your goals.
Postpartum Mommy Support Group
The Postpartum Mommy Support Group are strength-based processing support groups. You can choose to bring your baby (or not) and settle in with us on Zoom. Incorporating Integrative Hypnosis and growth-minded strategies, you will recognize ways to grow as a mother & woman, release what doesn't serve you, and learn tools to feel equipped to handle the challenges and changes in motherhood.
Join us to connect with other mommies in a community of fun, interactive support in a judgement-free, encouraging space, where you can share and discuss your thoughts, feelings, fears and worries in a safe space with other mothers who have recently given birth, and to learn and receive support from one another in a safe, judgement-free, nurturing space. Open to mothers in the 4th trimester up to 1 year postpartum. You will receive a monthly Affirmation and challenge to keep you calm, confident and focused on your goals.
Mommy Expressions Private Group
Our Mommy Expressions Private Group is a strength-based support group. This is an opportunity to get together with your friends via a Zoom to work on your needs through the motherhood journey in a safe and supported environment. This group is open to mothers at any stage in the motherhood journey. Together, you can share about your mom goals and struggles, participate in a Confidence-building, Strength-based Hypnosis and receive strategies and tools to empower you all to be the best version of yourself as women, mothers and supportive friends. You will receive a unique Affirmation and Challenge to keep you focused. Group members will receive access to an exclusive private accountability group and receive weekly check-ins to support your mindset and growth.
Motherhood Motivation Group Hypnosis
Join us for a Group Hypnosis Session for all Mothers. Harnessing the power of the mind and deep focused relaxation, you will release fears, limiting beliefs and emotions that don’t serve you, as you focus on your strengths to guide and motivate your Motherhood Journey. Each month will provide a new Affirmation and challenge to keep you calm, confident and focused on your goals.