Archive of ‘Transformation’ category

How to Write Affirmations & Expressions of Gratitude

GRATITUDE Focus on the past 24 hours in a positive way. Stop and look for the little things, the small but important moments. Focus on the positive aspects that made your heart smile and sing.    We empower ourselves & build confidence in the moments  that help us grow. SOCIAL CIRCLE Open communication with the trusted and […]

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Transformation through the Power of Expression

The Power Of Expression can lead to incredible transformations.  The following are 6 ways in which you can create lasting transformations through the Power Of Expression.  Learning how to harness this power and use it to the fullest is key.  The following techniques will help you to remember to take time for yourself, to stay focused on your […]

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