Approach to your Solutions...
What can you expect from me?
• Individualized approach.
• Compassion, respect and understanding.
• Greater clarity and understanding.
• Goal directed solutions.
• Perspectives to illuminate persistent patterns and negative feelings.
• Real strategies for enacting positive change.
• Effective and proven techniques along with practical guidance.
• Lighthearted change promoting sessions.
Integrative Solutions for your Goals
Merging evidenced based approaches of Hypnosis, Coaching and Psychotherapy, with supportive and positive reality based and empowerment techniques, I will guide you to discover your solutions to the goals you hold within. From Preconception to pregnancy, birthing and into motherhood, I will help you to find clarity, understanding, and direction.
We will have fun in a relaxed and comfortable environment all while helping you shine from within like the mom you always desired to be. Your sessions will be tailored in a way that will best help you achieve your goals in the most efficient use of your time. I look forward to working with you to achieve your goals and provide support & guidance through your challenging situation, anxiety, stress, or adjustment or simply ready to move in a new direction.
Individualized Hypnosis in Motherhood
Throughout your motherhood journey, you may have have special circumstances that may require specific interventions. I have specialized individual sessions to support your journey.
Some of these may include:
• Stress & Anxiety
• Pre-Term Labor
• Morning Sickness
• Breech Presentation
• Fear & Worry
• Preparing for Cesarean Section
• Birth Story Experience Processing
• and beyond....
Group Hypnosis in Motherhood
Throughout your motherhood journey, you may seek additional support, tools and techniques for a more informed, calm and connected experience. I have special group sessions to support your journey.
Some of these include:
• HypnoBirthing Childbirth Education
• VBAC Education & Support Workshop
• Birthing Breakthroughs
• Preparing for Cesarean Section
• Motherhood Motivation
• Mommy Expressions
• and beyond....