Hypnosis to Heal

Hypnosis is a unique technique that increases your focus while you are in a very deep state of relaxation. This article will help you to understand more about how Hypnosis can heal the body.  Some of the common physical concerns that hypnosis has had excellent proven results with is fatigue, fibromyalgia, headaches and migraines, joint pains, […]

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Exciting Updates !

February and March have been whirlwind months full of exciting changes, growth and opportunity. I would like to announce that I have joined the team at My Vida Spa and Wellness Center. My Vida offers exceptional skin and body care treatments.  Additionally, they also provide Reiki, Massage, Acupuncture and more… I am proud to join this […]

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It’s not you, it’s me… or is it ?

It’s not you, it’s me… This phrase can mean different things to different people, but often times, it’s is a very common cliché to mean uh yes, it is YOU !  But what if it’s not a cliché and it really is not you, but ME ?  Today, let’s not look at the outward, but rather inward.  […]

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Power of Expression

Expressions are an incredible part of every being that often we do not do justice. When you Mind your Expressions, you become them, you own them, and you are able to grow and inspire change in yourself and others in a powerful way. Over the next few days, we will delve into what using your […]

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Diversity and Inclusion: Quotes to Inspire and Empower

  In celebration of Martin Luther King, Jr. Day, below is a collection of twelve inspiring and empowering quotes on Diversity and Inclusion. “An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.” — Martin Luther King, Jr. “Ultimately, America’s […]

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